| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1386
% Daily Values*
Total Fat
55.99g
72%
Saturated Fat
12.87g
64%
Trans Fat
-
Polyunsaturated Fat
14.058g
Monounsaturated Fat
24.18g
Cholesterol
428mg
143%
Sodium
2582mg
112%
Total Carbohydrate
167.75g
61%
Dietary Fiber
5.5g
20%
Sugars
5.62g
Protein
48.95g
Vitamin D
-
Calcium
150mg
12%
Iron
11.72mg
65%
Potassium
1093mg
23%
Vitamin A
166mcg
18%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
|
69%
|
of RDI*
(1386 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1386
|
|
Fat
55.99g
|
|
Carbs
167.75g
|
|
Protein
48.95g
|
| There are 1386 calories in 4 cups of Beef Fried Rice. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
