| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1040
% Daily Values*
Total Fat
42g
54%
Saturated Fat
9.652g
48%
Trans Fat
-
Polyunsaturated Fat
10.544g
Monounsaturated Fat
18.135g
Cholesterol
321mg
107%
Sodium
1936mg
84%
Total Carbohydrate
125.81g
46%
Dietary Fiber
4.2g
15%
Sugars
4.22g
Protein
36.71g
Vitamin D
-
Calcium
113mg
9%
Iron
8.79mg
49%
Potassium
820mg
17%
Vitamin A
125mcg
14%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
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52%
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of RDI*
(1040 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1040
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Fat
42g
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Carbs
125.81g
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Protein
36.71g
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| There are 1040 calories in 3 cups of Beef Fried Rice. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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