| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
1.586g
8%
Trans Fat
0.018g
Polyunsaturated Fat
3.764g
Monounsaturated Fat
2.66g
Cholesterol
73mg
24%
Sodium
579mg
25%
Total Carbohydrate
29.37g
11%
Dietary Fiber
0.9g
3%
Sugars
1.05g
Protein
8.79g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
1.94mg
11%
Potassium
142mg
3%
Vitamin A
30mcg
3%
Vitamin C
2.9mg
3%
Last updated: 10 May 20 07:38 PM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
8.69g
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Carbs
29.37g
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Protein
8.79g
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| There are 234 calories in 155 grams of Chinese Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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