Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 50
Calories 151
 
% Daily Values*
Total Fat 5.61g 9%
  Saturated Fat 1.023g 5%
  Polyunsaturated Fat 2.429g  
  Monounsaturated Fat 1.716g  
Cholesterol 47mg 16%
Sodium 374mg 16%
Potassium 92mg  
Total Carbohydrate 18.95g 6%
  Dietary Fiber 0.6g 2%
  Sugars 0.68g  
Protein 5.67g  
 
Vitamin A 31% Vitamin C 31%
Calcium 18% Iron 71%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
Carbohydrates, 18.95g (51%) Fat, 5.61g (34%) Protein, 5.67g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
151
Fat
5.61g
Carbs
18.95g
Protein
5.67g
There are 151 calories in 100 grams of Chinese Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 299

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Western Family Chinese Fried Rice
Rice (Sake) Beverage
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
  view more results

Contains these Ingredients:

62 g White rice (long-grain, cooked)
3 g Pork loin (whole, lean only, cooked, roasted)
3 g Chicken breast meat (broilers or fryers, roasted, cooked)
5 g Mung beans (mature seeds, sprouted)
3 g Scallions or spring onions
4 g Green peas (frozen)
6 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Corn vegetable oil
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Recently Eaten By:

Zxgalm1
on 19 December 2014
Ricardino
on 18 December 2014
sweetums_ksu
on 19 December 2014
Kefg
on 16 December 2014

Recently Eaten With:

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