| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
598
% Daily Values*
Total Fat
22.21g
28%
Saturated Fat
4.053g
20%
Trans Fat
0.046g
Polyunsaturated Fat
9.618g
Monounsaturated Fat
6.795g
Cholesterol
186mg
62%
Sodium
1480mg
64%
Total Carbohydrate
75.05g
27%
Dietary Fiber
2.4g
9%
Sugars
2.69g
Protein
22.46g
Vitamin D
0mcg
2%
Calcium
68mg
5%
Iron
4.97mg
28%
Potassium
363mg
8%
Vitamin A
76mcg
8%
Vitamin C
7.4mg
8%
Last updated: 10 May 20 07:38 PM
|
30%
|
of RDI*
(598 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
598
|
|
Fat
22.21g
|
|
Carbs
75.05g
|
|
Protein
22.46g
|
| There are 598 calories in 2 cups of Chinese Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
