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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
1.013g
5%
Trans Fat
0.012g
Polyunsaturated Fat
2.404g
Monounsaturated Fat
1.699g
Cholesterol
46mg
15%
Sodium
370mg
16%
Total Carbohydrate
18.76g
7%
Dietary Fiber
0.6g
2%
Sugars
0.67g
Protein
5.62g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
1.24mg
7%
Potassium
91mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Chinese Fried Rice Chinese Fried Rice Chinese Fried Rice
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Nutrition summary:

Calories
150
Fat
5.55g
Carbs
18.76g
Protein
5.62g
There are 150 calories in a 1/2 cup of Chinese Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 299

Related Types of Fried Rice:

Shrimp Fried Rice
Pork Fried Rice
Chicken Fried Rice
Fried Rice
Beef Fried Rice
Meatless Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  view more rice nutritional info

See Also:

Western Family Chinese Fried Rice
Fried Apple
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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