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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 5.55g 9%
  Saturated Fat 1.013g 5%
  Polyunsaturated Fat 2.404g  
  Monounsaturated Fat 1.699g  
Cholesterol 46mg 15%
Sodium 370mg 15%
Potassium 91mg  
Total Carbohydrate 18.76g 6%
  Dietary Fiber 0.6g 2%
  Sugars 0.67g  
Protein 5.62g  
 
Vitamin A 31% Vitamin C 31%
Calcium 18% Iron 71%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
Carbohydrates, 18.76g (51%) Fat, 5.55g (34%) Protein, 5.62g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5.55g
Carbs
18.76g
Protein
5.62g
There are 150 calories in a 1/2 cup of Chinese Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 299

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Western Family Chinese Fried Rice
Rice (Sake) Beverage
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
  view more results

Contains these Ingredients:

61 g White rice (long-grain, cooked)
3 g Pork loin (whole, lean only, cooked, roasted)
3 g Chicken breast meat (broilers or fryers, roasted, cooked)
5 g Mung beans (mature seeds, sprouted)
3 g Scallions or spring onions
3 g Green peas (frozen)
6 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Corn vegetable oil
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Recently Eaten By:

albismejia
on 28 July 2014
crdiamond_99
on 28 July 2014
corifeo
on 27 July 2014
MrsHandy
on 27 July 2014

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