Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 50
Calories 150
% Daily Values*
Total Fat 5.55g 9%
  Saturated Fat 1.013g 5%
  Polyunsaturated Fat 2.404g  
  Monounsaturated Fat 1.699g  
Cholesterol 46mg 15%
Sodium 370mg 15%
Potassium 91mg  
Total Carbohydrate 18.76g 6%
  Dietary Fiber 0.6g 2%
  Sugars 0.67g  
Protein 5.62g  
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 7%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 150 calories in a 1/2 cup of Chinese Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 299

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Western Family Chinese Fried Rice
Rice (Sake) Beverage
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
  view more results

Contains these Ingredients:

61 g White rice (long-grain, cooked)
3 g Pork loin (whole, lean only, cooked, roasted)
3 g Chicken breast meat (broilers or fryers, roasted, cooked)
5 g Mung beans (mature seeds, sprouted)
3 g Green peas (frozen)
3 g Scallions or spring onions
6 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Corn vegetable oil
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.