Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
3/4 quesadilla |
Amount Per Serving
Calories
447
% Daily Values*
Total Fat
26.39g
34%
Saturated Fat
12.227g
61%
Trans Fat
-
Polyunsaturated Fat
3.043g
Monounsaturated Fat
9.271g
Cholesterol
73mg
24%
Sodium
1034mg
45%
Total Carbohydrate
27.79g
10%
Dietary Fiber
1.8g
6%
Sugars
1.39g
Protein
23.81g
Vitamin D
-
Calcium
381mg
29%
Iron
3.01mg
17%
Potassium
291mg
6%
Vitamin A
115mcg
13%
Vitamin C
4.7mg
5%
Note:
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
22%
|
of RDI*
(447 calories)
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
447
|
|
Fat
26.39g
|
|
Carbs
27.79g
|
|
Protein
23.81g
|
There are 447 calories in a 3/4 Quesadilla with Meat and Cheese. |
Calorie breakdown: 54% fat, 25% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.