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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 quesadilla
 
Amount Per Serving
Calories from Fat 158
Calories 298
 
% Daily Values*
Total Fat 17.59g 27%
  Saturated Fat 8.151g 41%
  Polyunsaturated Fat 2.029g  
  Monounsaturated Fat 6.18g  
Cholesterol 49mg 16%
Sodium 689mg 29%
Potassium 194mg  
Total Carbohydrate 18.53g 6%
  Dietary Fiber 1.2g 5%
  Sugars 0.93g  
Protein 15.87g  
 
Vitamin A 0% Vitamin C 5%
Calcium 25% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Taco Bell Steak Quesadilla
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
Carbohydrates, 18.53g (25%) Fat, 17.59g (54%) Protein, 15.87g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
298
Fat
17.59g
Carbs
18.53g
Protein
15.87g
There are 298 calories in a 1/2 Quesadilla with Meat and Cheese.
Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 92
1 cup 308
100 g 324
1 quesadilla 596

Related Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info

See Also:

Schwan's White Meat Chicken & Three Cheese Quesadillas
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Imitation American Cheddar Cheese
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
35 g Flour tortillas
21 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
28 g Cheddar cheese
1 g Salt
5 g Immature green chili hot peppers (canned)
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Recently Eaten By:

DustinR94
on 26 July 2014
Oscar Ventura
on 25 July 2014
share_jesus2
on 22 July 2014
Adumbral
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Quesadilla with Meat and Cheese with these foods:
Coffee
Freshly Squeezed Orange Juice
Root Beer
Red Table Wine
French Fried Potatoes (As Purchased, Salt Added, Frozen)


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