| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 quesadilla |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
17.59g
23%
Saturated Fat
8.151g
41%
Trans Fat
-
Polyunsaturated Fat
2.029g
Monounsaturated Fat
6.18g
Cholesterol
49mg
16%
Sodium
689mg
30%
Total Carbohydrate
18.53g
7%
Dietary Fiber
1.2g
4%
Sugars
0.93g
Protein
15.87g
Vitamin D
-
Calcium
254mg
20%
Iron
2.01mg
11%
Potassium
194mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.1mg
3%
Note:
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
17.59g
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Carbs
18.53g
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Protein
15.87g
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| There are 298 calories in a 1/2 Quesadilla with Meat and Cheese. |
| Calorie breakdown: 54% fat, 25% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
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