| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/3 quesadilla |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
5.38g
27%
Trans Fat
-
Polyunsaturated Fat
1.339g
Monounsaturated Fat
4.079g
Cholesterol
32mg
11%
Sodium
455mg
20%
Total Carbohydrate
12.23g
4%
Dietary Fiber
0.8g
3%
Sugars
0.61g
Protein
10.47g
Vitamin D
-
Calcium
168mg
13%
Iron
1.32mg
7%
Potassium
128mg
3%
Vitamin A
50mcg
6%
Vitamin C
2.1mg
2%
Note:
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
11.61g
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Carbs
12.23g
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Protein
10.47g
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| There are 197 calories in a 1/3 Quesadilla with Meat and Cheese. |
| Calorie breakdown: 54% fat, 25% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
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