| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.3 quesadilla |
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
4.891g
24%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
3.708g
Cholesterol
29mg
10%
Sodium
413mg
18%
Total Carbohydrate
11.12g
4%
Dietary Fiber
0.7g
3%
Sugars
0.56g
Protein
9.52g
Vitamin D
-
Calcium
152mg
12%
Iron
1.2mg
7%
Potassium
116mg
2%
Vitamin A
46mcg
5%
Vitamin C
1.9mg
2%
Note:
Includes: Taco Bell Steak Quesadilla
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
10.55g
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Carbs
11.12g
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Protein
9.52g
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| There are 179 calories in a 0.3 Quesadilla with Meat and Cheese. |
| Calorie breakdown: 54% fat, 25% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
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