Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 182
Calories 345
% Daily Values*
Total Fat 20.27g 31%
  Saturated Fat 9.773g 49%
  Polyunsaturated Fat 2.724g  
  Monounsaturated Fat 6.758g  
Cholesterol 42mg 14%
Sodium 947mg 39%
Potassium 152mg  
Total Carbohydrate 26.2g 9%
  Dietary Fiber 1.7g 7%
  Sugars 1.32g  
Protein 14.1g  
Vitamin A 9% Vitamin C 7%
Calcium 35% Iron 11%
Includes: Taco Bell Cheese Quesadilla
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 345 calories in 100 grams of Meatless Quesadilla with Cheese.
Calorie breakdown: 53% fat, 30% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup 328
100 g 345
1 quesadilla 490

Related Types of Quesadillas:

Smart Ones Smart Beginnings Breakfast Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
49 g Flour tortillas
40 g Cheddar cheese
1 g Salt
6 g Immature green chili hot peppers (canned)
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