Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 quesadilla |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
14.39g
18%
Saturated Fat
6.939g
35%
Trans Fat
-
Polyunsaturated Fat
1.934g
Monounsaturated Fat
4.798g
Cholesterol
30mg
10%
Sodium
672mg
29%
Total Carbohydrate
18.6g
7%
Dietary Fiber
1.2g
4%
Sugars
0.94g
Protein
10.01g
Vitamin D
-
Calcium
251mg
19%
Iron
1.38mg
8%
Potassium
108mg
2%
Vitamin A
77mcg
9%
Vitamin C
3.1mg
3%
Note:
Includes: Taco Bell Cheese Quesadilla
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
245
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Fat
14.39g
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Carbs
18.6g
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Protein
10.01g
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There are 245 calories in a 1/2 Meatless Quesadilla with Cheese. |
Calorie breakdown: 53% fat, 30% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
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