Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 quesadilla
 
Amount Per Serving
Calories from Fat 130
Calories 245
 
% Daily Values*
Total Fat 14.39g 22%
  Saturated Fat 6.939g 35%
  Polyunsaturated Fat 1.934g  
  Monounsaturated Fat 4.798g  
Cholesterol 30mg 10%
Sodium 672mg 28%
Potassium 108mg  
Total Carbohydrate 18.6g 6%
  Dietary Fiber 1.2g 5%
  Sugars 0.94g  
Protein 10.01g  
 
Vitamin A 0% Vitamin C 5%
Calcium 25% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Taco Bell Cheese Quesadilla
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
Carbohydrates, 18.6g (30%) Fat, 14.39g (53%) Protein, 10.01g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
245
Fat
14.39g
Carbs
18.6g
Protein
10.01g
There are 245 calories in a 1/2 Meatless Quesadilla with Cheese.
Calorie breakdown: 53% fat, 30% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup 328
100 g 345
1 quesadilla 490

Related Types of Quesadillas:

Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
35 g Flour tortillas
28 g Cheddar cheese
1 g Salt
5 g Immature green chili hot peppers (canned)
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Recently Eaten By:

Ekhyatt
on 25 November 2014
LaraDietrich623
on 22 November 2014
Ghinnant@comcast.net
on 25 November 2014
bartman75
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Meatless Quesadilla with Cheese with these foods:
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