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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 quesadilla
 
Amount Per Serving
Calories from Fat 65
Calories 122
 
% Daily Values*
Total Fat 7.2g 11%
  Saturated Fat 3.469g 17%
  Polyunsaturated Fat 0.967g  
  Monounsaturated Fat 2.399g  
Cholesterol 15mg 5%
Sodium 336mg 14%
Potassium 54mg  
Total Carbohydrate 9.3g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.47g  
Protein 5.01g  
 
Vitamin A 0% Vitamin C 3%
Calcium 12% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Taco Bell Cheese Quesadilla
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
Carbohydrates, 9.3g (30%) Fat, 7.2g (53%) Protein, 5.01g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
122
Fat
7.2g
Carbs
9.3g
Protein
5.01g
There are 122 calories in a 1/4 Meatless Quesadilla with Cheese.
Calorie breakdown: 53% fat, 30% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup 328
100 g 345
1 quesadilla 490

Related Types of Quesadillas:

Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
18 g Flour tortillas
14 g Cheddar cheese
0 g Salt
2 g Immature green chili hot peppers (canned)
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Recently Eaten By:

rileytpacheco
on 25 July 2014
FolsomEJ
on 24 July 2014
tdr0626
on 26 July 2014
jeffac6
on 26 July 2014

Recently Eaten With:

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