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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
5.541g
28%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
3.832g
Cholesterol
24mg
8%
Sodium
537mg
23%
Total Carbohydrate
14.86g
5%
Dietary Fiber
1g
3%
Sugars
0.75g
Protein
7.99g
Vitamin D
-
Calcium
200mg
15%
Iron
1.11mg
6%
Potassium
86mg
2%
Vitamin A
61mcg
7%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Cheese Quesadilla
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Meatless Quesadilla with Cheese Meatless Quesadilla with Cheese Meatless Quesadilla with Cheese
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Nutrition summary:

Calories
196
Fat
11.49g
Carbs
14.86g
Protein
7.99g
There are 196 calories in 2 ounces of Meatless Quesadilla with Cheese.
Calorie breakdown: 53% fat, 30% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
100 g 345
1 quesadilla 490

Related Types of Quesadillas:

Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info

See Also:

Meatless Pasta with Cheese and Tomato Sauce
Meatless Calzone with Cheese
Meatless Frankfurter
Meatless Cheese Quiche
Meatless Luncheon Slices
  view more results
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