| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
404
% Daily Values*
Total Fat
22.29g
29%
Saturated Fat
12.306g
62%
Trans Fat
-
Polyunsaturated Fat
1.395g
Monounsaturated Fat
7.212g
Cholesterol
106mg
35%
Sodium
990mg
43%
Total Carbohydrate
37.18g
14%
Dietary Fiber
1.1g
4%
Sugars
0.28g
Protein
12.96g
Vitamin D
-
Calcium
64mg
5%
Iron
2.84mg
16%
Potassium
184mg
4%
Vitamin A
200mcg
22%
Vitamin C
0mg
0%
Note:
Includes: Crab Rangoon
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(404 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
404
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Fat
22.29g
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Carbs
37.18g
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Protein
12.96g
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| There are 404 calories in 5 Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Other Common Serving Sizes:
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