| Food database and calorie counter |
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Crab Meat and Cream Cheese Filled Fried Puffs
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
2.461g
12%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.442g
Cholesterol
21mg
7%
Sodium
198mg
9%
Total Carbohydrate
7.44g
3%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
2.59g
Vitamin D
-
Calcium
13mg
1%
Iron
0.57mg
3%
Potassium
37mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Crab Rangoon
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
4.46g
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Carbs
7.44g
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Protein
2.59g
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| There are 81 calories in 1 Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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