Food database and calorie counter Source: Generic

100 g

Prawns

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 15
Calories 105
 
% Daily Values*
Total Fat 1.72g 3%
  Saturated Fat 0.325g 2%
  Polyunsaturated Fat 0.663g  
  Monounsaturated Fat 0.251g  
Cholesterol 151mg 50%
Sodium 470mg 20%
Potassium 183mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.14g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.9g (4%) Fat, 1.72g (16%) Protein, 20.14g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
1.72g
Carbs
0.9g
Protein
20.14g
There are 105 calories in 100 grams of Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

99 g Shrimp
0.8 g Salt
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Recently Eaten By:

Lerato Mabaso
on 18 October 2014
Skepticgal
on 23 October 2014
trudyhann
on 22 October 2014
Karen Banfield
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Prawns with these foods:
Mojito
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