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Food database and calorie counter Source: Generic

1 cup, with shell, cooked (yield after shell removed)

Prawns

Nutrition Facts
Serving Size 1 cup, with shell, cooked (yield after shell removed)
 
Amount Per Serving
Calories from Fat 13
Calories 91
 
% Daily Values*
Total Fat 1.49g 2%
  Saturated Fat 0.283g 1%
  Polyunsaturated Fat 0.577g  
  Monounsaturated Fat 0.218g  
Cholesterol 131mg 44%
Sodium 409mg 17%
Potassium 160mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.52g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.79g (4%) Fat, 1.49g (16%) Protein, 17.52g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
91
Fat
1.49g
Carbs
0.79g
Protein
17.52g
There are 91 calories in 1 cup, with shell, cooked of Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

86 g Shrimp
0.7 g Salt
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Recently Eaten By:

Josie Ann
on 23 April 2014
Ashleigh de Pentieiros
on 18 April 2014
MinkiZoe
on 22 April 2014
mtmartin71
on 23 April 2014

Recently Eaten With:

FatSecret members have recently eaten Prawns with these foods:
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