Food database and calorie counter Source: Generic

1 cup cooked

Prawns

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 22
Calories 152
 
% Daily Values*
Total Fat 2.49g 4%
  Saturated Fat 0.472g 2%
  Polyunsaturated Fat 0.962g  
  Monounsaturated Fat 0.364g  
Cholesterol 219mg 73%
Sodium 682mg 28%
Potassium 266mg  
Total Carbohydrate 1.31g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.2g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 1.31g (4%) Fat, 2.49g (16%) Protein, 29.2g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
152
Fat
2.49g
Carbs
1.31g
Protein
29.2g
There are 152 calories in 1 cup of cooked Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

144 g Shrimp
1.2 g Salt
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Recently Eaten By:

nb girl
on 26 August 2014
GIGALICIOUS
on 25 August 2014
Mikev1712
on 25 August 2014
anna_v66
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Prawns with these foods:
Mojito
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