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Food database and calorie counter Source: Generic

1 oz, without shell, raw (yield after cooking)

Prawns

Nutrition Facts
Serving Size 1 oz, without shell, raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 3
Calories 22
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.139g  
  Monounsaturated Fat 0.053g  
Cholesterol 32mg 11%
Sodium 99mg 4%
Potassium 39mg  
Total Carbohydrate 0.19g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.23g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.19g (4%) Fat, 0.36g (16%) Protein, 4.23g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
22
Fat
0.36g
Carbs
0.19g
Protein
4.23g
There are 22 calories in 1 ounce, without shell, raw of Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

21 g Shrimp
0.2 g Salt
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Recently Eaten By:

Skepticgal
on 27 July 2014
gerrypennell
on 27 July 2014
erika.lol
on 27 July 2014
tiffgigi
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Prawns with these foods:
Mojito
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