| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
9.24g
12%
Saturated Fat
2.441g
12%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.698g
Cholesterol
142mg
47%
Sodium
511mg
22%
Total Carbohydrate
33.04g
12%
Dietary Fiber
2.6g
9%
Sugars
2.86g
Protein
8.14g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
1.49mg
8%
Potassium
532mg
11%
Vitamin A
103mcg
11%
Vitamin C
15.5mg
17%
Last updated: 10 May 20 08:54 PM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
9.24g
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Carbs
33.04g
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Protein
8.14g
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| There are 249 calories in 1 cup of Potato Croquettes. |
| Calorie breakdown: 34% fat, 53% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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