| Food database and calorie counter |
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Portuguese Cooked Vegetable Salad
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.41g
2%
Trans Fat
0g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
1.916g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
11.26g
4%
Dietary Fiber
3.6g
13%
Sugars
2.87g
Protein
1.88g
Vitamin D
-
Calcium
50mg
4%
Iron
1.85mg
10%
Potassium
348mg
7%
Vitamin A
34mcg
4%
Vitamin C
19.3mg
21%
Last updated: 12 May 20 06:16 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
2.92g
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Carbs
11.26g
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Protein
1.88g
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| There are 70 calories in 100 grams of Portuguese Cooked Vegetable Salad. |
| Calorie breakdown: 33% fat, 57% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Salads:
Related Types of Vegetables:
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