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Portuguese Chayote Sauteed
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.46g
2%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.987g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.95g
2%
Dietary Fiber
2.7g
10%
Sugars
0g
Protein
0.6g
Vitamin D
-
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
168mg
4%
Vitamin A
2mcg
0%
Vitamin C
7.8mg
9%
Last updated: 27 Oct 22 10:08 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (56%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
3.19g
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Carbs
4.95g
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Protein
0.6g
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| There are 48 calories in 100 grams of Portuguese Chayote Sauteed. |
| Calorie breakdown: 56% fat, 39% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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