| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
3.051g
15%
Trans Fat
-
Polyunsaturated Fat
2.238g
Monounsaturated Fat
4.71g
Cholesterol
99mg
33%
Sodium
580mg
25%
Total Carbohydrate
9.25g
3%
Dietary Fiber
0.3g
1%
Sugars
1.62g
Protein
32.79g
Vitamin D
-
Calcium
42mg
3%
Iron
2.17mg
12%
Potassium
516mg
11%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (37%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
11.2g
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Carbs
9.25g
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Protein
32.79g
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| There are 277 calories in 1 cup of diced Fried, Battered Tenderloin Pork. |
| Calorie breakdown: 37% fat, 14% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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