| Food database and calorie counter |
Source: Generic |
1 1/2 oz, with bone cooked (yield after bone and fat removed)
|
|
Nutrition Facts
|
|
Serving Size 1 1/2 oz, with bone of cooked (yield after bone and fat removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 18
Calories 43
|
| |
| % Daily Values* |
|
Total Fat
1.97g
|
3% |
| |
Saturated Fat
0.767g
|
4% |
| |
Polyunsaturated Fat
0.142g
|
|
| |
Monounsaturated Fat
0.939g
|
|
|
Cholesterol
15mg
|
5% |
|
Sodium
43mg
|
2% |
|
Potassium
85mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
5.93g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
0% |
|
Iron
1% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: flank end
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
43
|
|
Fat
1.97g
|
|
Carbs
0g
|
|
Protein
5.93g
|
| There are 43 calories in 1 1/2 ounces, with bone of cooked Pork Spareribs (Lean Only Eaten). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 cubic inch, with bone, cooked, fat removed (yield after bone removed) |
16 |
|
1 oz, with bone (yield after cooking, bone and fat removed) |
20 |
|
1 oz, with bone cooked, lean only (yield after bone removed) |
25 |
|
1 oz, with bone cooked (yield after bone and fat removed) |
29 |
|
1 small (yield after cooking, bone and fat removed) |
37 |
|
1 medium (yield after cooking, bone and fat removed) |
53 |
|
1 large (yield after cooking, bone and fat removed) |
68 |
|
1 small cut (yield after cooking, bone and fat removed) |
115 |
|
1 medium cut (yield after cooking, bone and fat removed) |
160 |
|
100 g |
205 |
|
1 large cut (3 ribs varied size per cut) (yield after cooking, bone and fat removed) |
205 |
|
1 cup boneless, cooked |
275 |
Related types of Ribs:
Related types of Pork:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Spareribs (Lean Only Eaten) with these foods:
|
on 26 May 2013
