| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
23.12g
30%
Saturated Fat
8.454g
42%
Trans Fat
-
Polyunsaturated Fat
2.27g
Monounsaturated Fat
10.337g
Cholesterol
109mg
36%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.87g
Vitamin D
-
Calcium
18mg
1%
Iron
1.6mg
9%
Potassium
367mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: ham hocks
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
23.12g
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Carbs
0g
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Protein
27.87g
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| There are 328 calories in 100 grams of Pig's Hocks. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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