| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.423g
2%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.517g
Cholesterol
5mg
2%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.39g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ham hocks
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
1.16g
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Carbs
0g
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Protein
1.39g
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| There are 16 calories in 1 ounce, with bone of Pig's Hocks. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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