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1 cubic inch boneless cooked

Pig's Hocks

Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
1.522g
8%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.861g
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.02g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
66mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham hocks
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.16g
Carbs
0g
Protein
5.02g
There are 59 calories in 1 cubic inch of boneless cooked Pig's Hocks.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 16
1 oz, with bone cooked (yield after bone removed) 20
1 cubic inch boneless cooked 59
1 ham hock (yield after cooking, bone removed) 167
100 g 328
1 cup cooked, diced 459

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork
  view more pork nutritional info

See Also:

Pig's Feet
Lamb Hocks
Pickled Pig's Feet
Cabbage with Ham Hocks (Mixture)
Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)
  view more results
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