Food database and calorie counter Source: Generic

Pig's Feet

Nutrition Facts
Serving Size: 1 foot (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 125
Calories 201
% Daily Values*
Total Fat 13.9g 21%
  Saturated Fat 3.763g 19%
  Polyunsaturated Fat 1.334g  
  Monounsaturated Fat 6.935g  
Cholesterol 93mg 31%
Sodium 204mg 8%
Potassium 29mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.01g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 201 calories in 1 Pig's Foot.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
100 g 231

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Ground Pork
  view more pork nutritional info

See Also:

Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas)
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet
Puerto Rican Style Stewed White Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
  view more results

Contains these Ingredients:

87 g Pork feet (frozen, cooked, simmered)
0.4 g Salt
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