Food database and calorie counter Source: Generic

Pig's Feet

Nutrition Facts
Serving Size 1 foot (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 125
Calories 201
 
% Daily Values*
Total Fat 13.9g 21%
  Saturated Fat 3.763g 19%
  Polyunsaturated Fat 1.334g  
  Monounsaturated Fat 6.935g  
Cholesterol 93mg 31%
Sodium 204mg 8%
Potassium 29mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 13.9g (62%) Protein, 19.01g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
13.9g
Carbs
0g
Protein
19.01g
There are 201 calories in 1 Pig's Foot.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
100 g 231

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas)
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet
Puerto Rican Style Stewed White Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
  view more results

Contains these Ingredients:

87 g Pork feet (frozen, cooked, simmered)
0.4 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SamiP
on 09 October 2014
CallMeBruce
on 24 September 2014
Lucy_Dai
on 31 August 2014
ieGod
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Pig's Feet with these foods:
Frankfurter or Hot Dog
Hansung Food Cabbage Kimchi
Blood Sausage
Pork Belly
Chicken Gyro Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.