Food database and calorie counter Source: Generic

Cabbage with Ham Hocks (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 106
Calories 192
% Daily Values*
Total Fat 11.76g 18%
  Saturated Fat 4.058g 20%
  Polyunsaturated Fat 1.468g  
  Monounsaturated Fat 5.294g  
Cholesterol 42mg 14%
Sodium 802mg 33%
Potassium 320mg  
Total Carbohydrate 5.94g 2%
  Dietary Fiber 2.6g 10%
  Sugars 3.9g  
Protein 15.74g  
Vitamin A 4% Vitamin C 45%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 192 calories in 1 cup of Cabbage with Ham Hocks (Mixture).
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 192

Related Foods:

Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
Chinese Cabbage (Pe-Tsai)
Red Cabbage
Savoy Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi)
  view more results

Contains these Ingredients:

67 g Ham (whole, cured, roasted)
133 g Cabbage (without salt, drained, cooked, boiled)
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Recently Eaten By:

on 23 June 2016
Rose Hala
on 14 June 2016
on 28 April 2016
on 19 March 2016

Recently Eaten With:

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