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Food database and calorie counter Source: Generic

Cabbage with Ham Hocks (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 106
Calories 192
 
% Daily Values*
Total Fat 11.76g 18%
  Saturated Fat 4.058g 20%
  Polyunsaturated Fat 1.468g  
  Monounsaturated Fat 5.294g  
Cholesterol 42mg 14%
Sodium 802mg 33%
Potassium 320mg  
Total Carbohydrate 5.94g 2%
  Dietary Fiber 2.6g 10%
  Sugars 3.9g  
Protein 15.74g  
 
Vitamin A 0% Vitamin C 45%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
Carbohydrates, 5.94g (12%) Fat, 11.76g (55%) Protein, 15.74g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
192
Fat
11.76g
Carbs
5.94g
Protein
15.74g
There are 192 calories in 1 cup of Cabbage with Ham Hocks (Mixture).
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 192

Related Foods:

Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
Chinese Cabbage (Pe-Tsai)
Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi)
  view more results

Contains these Ingredients:

67 g Ham (whole, cured, roasted)
133 g Cabbage (without salt, drained, cooked, boiled)
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Recently Eaten By:

owensyou
on 18 July 2014
elabella
on 04 May 2014
fernster11
on 28 April 2014
Bestmombyfar
on 08 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cabbage with Ham Hocks (Mixture) with these foods:
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