| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
3948mg
172%
Total Carbohydrate
101.87g
37%
Dietary Fiber
11.3g
40%
Sugars
60.81g
Protein
3.48g
Vitamin D
-
Calcium
71mg
5%
Iron
1.51mg
8%
Potassium
1168mg
25%
Vitamin A
31mcg
3%
Vitamin C
0.2mg
0%
Note:
Includes: plum seed; rock salt seed; dried Japanese plum
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
0.6g
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Carbs
101.87g
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Protein
3.48g
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| There are 383 calories in 1 cup of Dried Rock Salt Plum. |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Dried Fruit:
See Also:
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