| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 plums (2-1/8" dia) |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.8g
7%
Sugars
13.09g
Protein
0.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
207mg
4%
Vitamin A
22mcg
2%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.37g
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Carbs
15.07g
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Protein
0.92g
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| There are 61 calories in 2 Plum. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
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