Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
22.17g
28%
Saturated Fat
4.528g
23%
Trans Fat
-
Polyunsaturated Fat
6.101g
Monounsaturated Fat
10.434g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
8.61g
3%
Dietary Fiber
2.6g
9%
Sugars
4.06g
Protein
11.04g
Vitamin D
-
Calcium
19mg
1%
Iron
0.82mg
5%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
259
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Fat
22.17g
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Carbs
8.61g
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Protein
11.04g
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There are 259 calories in 2 3/4 tablespoons of Peanut Butter. |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Butter:
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