Food database and calorie counter  

2/3 tbsp

Peanut Butter

Nutrition Facts
Serving Size 2/3 tbsp
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
2.542g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
2.69g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Peanut Butter Peanut Butter Peanut Butter
view more photos

Nutrition summary:

Calories
63
Fat
5.4g
Carbs
2.1g
Protein
2.69g
There are 63 calories in a 2/3 tablespoon of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
100 g 588

Related Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Butter:

Salted Whipped Light Butter Tub
Unsalted Butter Stick
Salted Light Butter Stick
Butter
Butter (Salted)
Butter Whipped (Salted)
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Skippy Creamy Peanut Butter
Jif Creamy Peanut Butter
Kroger Creamy Peanut Butter
Jif Extra Crunchy Peanut Butter
Jif Natural Creamy Peanut Butter
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.