Food database and calorie counter Source: Generic

0.2 tbsp

Peanut Butter

Nutrition Facts
Serving Size 0.2 tbsp
 
Amount Per Serving
Calories from Fat 14
Calories 19
 
% Daily Values*
Total Fat 1.61g 2%
  Saturated Fat 0.329g 2%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 0.759g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 21mg  
Total Carbohydrate 0.63g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.3g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
Carbohydrates, 0.63g (12%) Fat, 1.61g (72%) Protein, 0.8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
1.61g
Carbs
0.63g
Protein
0.8g
There are 19 calories in a 0.2 tablespoon of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 167
100 g 588

Related Types of Peanut Butter:

Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Chunky Peanut Butter (Without Salt)
Smooth Peanut Butter (Without Salt)
Smooth Peanut Butter (Vitamin and Mineral Fortified)
Chunky Peanut Butter (Vitamin and Mineral Fortified)
Peanut Butter Cookies
  view more results

Contains these Ingredients:

3 g Smooth peanut butter (with salt)
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Recently Eaten By:

Jeannette Duane
on 20 September 2014
BigButtAhoy
on 20 September 2014
jray34
on 20 September 2014
joselgranados
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Peanut Butter with these foods:
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