| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
3.191g
16%
Trans Fat
-
Polyunsaturated Fat
4.299g
Monounsaturated Fat
7.351g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
6.06g
2%
Dietary Fiber
1.9g
7%
Sugars
2.86g
Protein
7.78g
Vitamin D
-
Calcium
13mg
1%
Iron
0.58mg
3%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(182 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
182
|
|
Fat
15.62g
|
|
Carbs
6.06g
|
|
Protein
7.78g
|
| There are 182 calories in 31 grams of Peanut Butter. |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Butter:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
