Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 regular samosas |
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
35.72g
46%
Saturated Fat
7.864g
39%
Trans Fat
-
Polyunsaturated Fat
14.242g
Monounsaturated Fat
11.672g
Cholesterol
18mg
6%
Sodium
1632mg
71%
Total Carbohydrate
64.42g
23%
Dietary Fiber
3.4g
12%
Sugars
2.52g
Protein
9.34g
Vitamin D
-
Calcium
54mg
4%
Iron
3.56mg
20%
Potassium
370mg
8%
Vitamin A
90mcg
10%
Vitamin C
9mg
10%
Note:
Includes: samosa; stuffed pastry cones
Last updated: 21 Aug 07 07:33 AM
31%
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of RDI*
(616 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
616
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Fat
35.72g
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Carbs
64.42g
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Protein
9.34g
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There are 616 calories in 2 regular samosas of Pastry filled with Potatoes and Peas (Fried). |
Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Samosas:
Related Types of Pastries:
See Also:
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