Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 regular samosa
Amount Per Serving
Calories from Fat 161
Calories 308
% Daily Values*
Total Fat 17.86g 27%
  Saturated Fat 3.932g 20%
  Polyunsaturated Fat 7.121g  
  Monounsaturated Fat 5.836g  
Cholesterol 9mg 3%
Sodium 816mg 34%
Potassium 185mg  
Total Carbohydrate 32.21g 11%
  Dietary Fiber 1.7g 7%
  Sugars 1.26g  
Protein 4.67g  
Vitamin A 6% Vitamin C 8%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: samosa; stuffed pastry cones
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 308 calories in 1 regular samosa of Pastry filled with Potatoes and Peas (Fried).
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature samosa 28
1 oz 87
100 g 308
1 samosa, NFS 308
1 regular samosa 308
1 cup 348

Related Types of Samosas:

Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

38 g White wheat flour (all purpose, bleached, enriched)
42 g Mashed potatoes (whole milk and margarine added)
4 g Green peas (without salt, drained, cooked, boiled)
0 g Chives
10 g Plain yogurt (whole milk)
4 g Butter (salted)
0 g Salt
2 g Salt
0.1 g Parsley (dried)
0 g Paprika
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Recently Eaten By:

on 03 October 2015
on 03 October 2015
on 30 September 2015
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten Pastry filled with Potatoes and Peas (Fried) with these foods:
Canola Vegetable Oil
Chicken Curry
White Rice
Indian Flatbread Naan

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