| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.509g
3%
Trans Fat
0.004g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.808g
Cholesterol
18mg
6%
Sodium
69mg
3%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.15g
Protein
2.16g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
42mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 03:57 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
50
|
|
Fat
2.09g
|
|
Carbs
5.53g
|
|
Protein
2.16g
|
| There are 50 calories in 1 ounce of Pan Mee. |
| Calorie breakdown: 38% fat, 45% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Noodle Soup:
Related Types of Noodles:
See Also:
You searched for "Pan Mee". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
