Food database and calorie counter Source: Generic

Moo Goo Gai Pan

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 168
Calories 272
% Daily Values*
Total Fat 18.68g 29%
  Saturated Fat 3.857g 19%
  Polyunsaturated Fat 6.778g  
  Monounsaturated Fat 6.89g  
Cholesterol 35mg 12%
Sodium 305mg 13%
Potassium 480mg  
Total Carbohydrate 11.86g 4%
  Dietary Fiber 2.6g 10%
  Sugars 5.34g  
Protein 15.38g  
Vitamin A 18% Vitamin C 57%
Calcium 13% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: chicken with Oriental vegetables in sauce
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (61%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 272 calories in 1 cup of Moo Goo Gai Pan.
Calorie breakdown: 61% fat, 17% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 272

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

P.F. Chang's Moo Goo Gai Pan
P.F. Chang's Gluten Free Moo Goo Gai Pan
P.F. Chang's Gluten Free Moo Goo Gai Pan (Bowl)
Emu Ground (Cooked, Pan-Broiled)
Emu Fan Fillet (Cooked, Pan-Broiled)
  view more results

Contains these Ingredients:

8 g Vegetable oil, NFS
34 g Chicken meat (broilers or fryers, roasted)
17 g Bamboo shoots
50 g Broccoli (chopped, frozen)
17 g Mushrooms
17 g Snow or sugar snap peas
74 g White sauce (medium)
Food Search


Add this item to my food diary


Recently Eaten By:

on 19 May 2016
on 16 May 2016
on 12 May 2016
on 07 May 2016

Recently Eaten With:

FatSecret members have recently eaten Moo Goo Gai Pan with these foods:
Asian Sensations Pork Potstickers
White Rice (Long-Grain, Cooked)
Meatless Egg Roll
Trader Joe's Stir Fry Vegetables (Napa Cabbage, Broccoli & Snow Peas)
White Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.