| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.796g
9%
Trans Fat
0.015g
Polyunsaturated Fat
1.972g
Monounsaturated Fat
2.849g
Cholesterol
64mg
21%
Sodium
243mg
11%
Total Carbohydrate
19.5g
7%
Dietary Fiber
1g
4%
Sugars
0.52g
Protein
7.62g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
1.35mg
7%
Potassium
147mg
3%
Vitamin A
55mcg
6%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 03:57 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
7.37g
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Carbs
19.5g
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Protein
7.62g
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| There are 175 calories in 100 grams of Pan Mee. |
| Calorie breakdown: 38% fat, 45% carbs, 17% protein. |
Other Common Serving Sizes:
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