Food database and calorie counter Source: Generic

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 101
Calories 270
 
% Daily Values*
Total Fat 11.21g 17%
  Saturated Fat 3.372g 17%
  Polyunsaturated Fat 1.863g  
  Monounsaturated Fat 2.896g  
Cholesterol 48mg 16%
Sodium 799mg 33%
Potassium 542mg  
Total Carbohydrate 21.67g 7%
  Dietary Fiber 1g 4%
  Sugars 4.56g  
Protein 19.86g  
 
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hamburger Helper Potato Stroganoff
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
Carbohydrates, 21.67g (32%) Fat, 11.21g (38%) Protein, 19.86g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
11.21g
Carbs
21.67g
Protein
19.86g
There are 270 calories in 1 cup of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture).
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 270
1 package prepared 1435

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Worcestershire Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Tomato Sauce with Mushrooms (Canned)
  view more results

Contains these Ingredients:

42 g Milk, NFS
50 g Beef tip round (lean only, trimmed to 1/4" fat, select grade, cooked, roasted)
54 g Potatoes (flesh without skin, without salt, boiled)
106 g Cream of mushroom soup (canned, condensed)
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Recently Eaten By:

swimrbc
on 04 June 2014
slothseizure
on 25 April 2014
Beanpole14345
on 25 March 2014
cruisinstang
on 17 March 2014

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