Food database and calorie counter Source: Generic

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 101
Calories 270
% Daily Values*
Total Fat 11.21g 17%
  Saturated Fat 3.372g 17%
  Polyunsaturated Fat 1.863g  
  Monounsaturated Fat 2.896g  
Cholesterol 48mg 16%
Sodium 799mg 33%
Potassium 542mg  
Total Carbohydrate 21.67g 7%
  Dietary Fiber 1g 4%
  Sugars 4.56g  
Protein 19.86g  
Vitamin A 2% Vitamin C 7%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Hamburger Helper Potato Stroganoff
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (38%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 1 cup of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture).
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 270
1 package prepared 1435

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Worcestershire Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Tomato Sauce with Mushrooms (Canned)
  view more results

Contains these Ingredients:

42 g Milk, NFS
50 g Beef tip round (lean only, trimmed to 1/4" fat, select grade, cooked, roasted)
54 g Potatoes (flesh without skin, without salt, boiled)
106 g Cream of mushroom soup (canned, condensed)
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Recently Eaten By:

Kola Hanekom
on 31 October 2015
on 23 October 2015
on 19 October 2015
Female Logic
on 23 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture) with these foods:
White Potatoes (Flesh and Skin, Baked)
Bunny Bread Large White Bread
Chicken Divan (Frozen Meal)

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