| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
17.07g
6%
Dietary Fiber
0.4g
1%
Sugars
3.06g
Protein
1.48g
Vitamin D
-
Calcium
114mg
9%
Iron
5.08mg
28%
Potassium
25mg
1%
Vitamin A
148mcg
16%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.24g
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Carbs
17.07g
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Protein
1.48g
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| There are 77 calories in 100 grams of Nestum Cereal. |
| Calorie breakdown: 3% fat, 89% carbs, 8% protein. |
Other Common Serving Sizes:
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