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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
20.22g
7%
Dietary Fiber
5.3g
19%
Sugars
2.13g
Protein
7.7g
Vitamin D
-
Calcium
38mg
3%
Iron
1.74mg
10%
Potassium
282mg
6%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.37g
Carbs
20.22g
Protein
7.7g
There are 112 calories in 100 grams of Cooked Mung (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 70% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
100 g 112
1 cup 224

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
  view more beans nutritional info

See Also:

Fat Not Added in Cooking Cooked Mungo Beans
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Lambsquarter (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  view more results
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