| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1.8 cups of cooked |
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
0.574g
Cholesterol
0mg
0%
Sodium
526mg
23%
Total Carbohydrate
73.82g
27%
Dietary Fiber
4.1g
15%
Sugars
0.41g
Protein
10.96g
Vitamin D
-
Calcium
9mg
1%
Iron
1.97mg
11%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
3.13g
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Carbs
73.82g
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Protein
10.96g
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| There are 370 calories in 1.8 cups of cooked Millet (Cooked). |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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