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50 g

Margarine

Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
29.58g
38%
Saturated Fat
5.021g
25%
Trans Fat
-
Polyunsaturated Fat
12.343g
Monounsaturated Fat
10.158g
Cholesterol
0mg
0%
Sodium
392mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
Vitamin D
-
Calcium
10mg
1%
Iron
0mg
0%
Potassium
15mg
0%
Vitamin A
410mcg
46%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Margarine Margarine Margarine
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Nutrition summary:

Calories
263
Fat
29.58g
Carbs
0g
Protein
0.3g
There are 263 calories in 50 grams of Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 75
100 g 526

Related Types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Butter
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Regular)
Country Crock Spreadable Regular Soft Margarine
Country Crock Shedd's Spread Light Vegetable Oil
Bertolli I Can't Believe It's Not Butter Light
I Can't Believe It's Not Butter! Original Soft Spread
  view more results
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