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Food database and calorie counter Source: Member

Country Crock

Shedd's Spread Light Vegetable Oil

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
39% Vegetable Oil Spread
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10, and last modified on 02 Jan 11 by member jfhartman .

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Country Crock Shedd's Spread Light Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Country Crock:

Cinnamon Margarine Spread
Shedd's Spread Churn Style Vegetable Oil
Shedd's Spread Honey Vegetable Oil Spread
Shedd's Spread Light Spreadable Margarine
Shedd's Spread Omega Plus Spread
Shedd's Spread Original
  find more country crock margarine products

Related Spreads from Country Crock:

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Spreadable Butter

Other Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

colu41
on 24 July 2014
Jessica13501
on 20 July 2014
Kathy Vanish
on 20 July 2014
sanajb
on 19 July 2014

Recently Eaten With:

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