Food database and calorie counter Source: Member

Country Crock

Shedd's Spread Light Vegetable Oil

Nutrition Facts
Serving Size: 1 tbsp (14g)
Amount Per Serving
Calories from Fat 50
Calories 50
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 tbsp serving of Country Crock Shedd's Spread Light Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Country Crock:

Shedd's Spread Original
Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil
Shedd's Spread Vegetable Oil Spread
Shedd's Spread Salted with Canola Oil Whipped Spreadable Butter
Shedd's Spread Spreadable Sticks Vegetable Oil
Spreadable Regular Soft Margarine
  find more country crock margarine products

Related Spreads from Country Crock:

Pumpkin Spice Butter
Light Butter
Spreadable Butter

Other Types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
  view more margarine nutritional info

Other Types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Cheese Spread
  view more spreads nutritional info
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