| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
9.79g
13%
Saturated Fat
3.091g
15%
Trans Fat
-
Polyunsaturated Fat
3.044g
Monounsaturated Fat
2.106g
Cholesterol
836mg
279%
Sodium
151mg
7%
Total Carbohydrate
28.1g
10%
Dietary Fiber
2.2g
8%
Sugars
1.16g
Protein
39.08g
Vitamin D
-
Calcium
28mg
2%
Iron
17.66mg
98%
Potassium
748mg
16%
Vitamin A
5912mcg
657%
Vitamin C
69mg
77%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(366 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (25%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
366
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Fat
9.79g
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Carbs
28.1g
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Protein
39.08g
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| There are 366 calories in 275 grams of Liver Hash. |
| Calorie breakdown: 25% fat, 32% carbs, 44% protein. |
Other Common Serving Sizes:
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