| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 slices with onions |
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
3.986g
20%
Trans Fat
-
Polyunsaturated Fat
2.677g
Monounsaturated Fat
1.768g
Cholesterol
1004mg
335%
Sodium
1171mg
51%
Total Carbohydrate
30.12g
11%
Dietary Fiber
2.1g
8%
Sugars
7.38g
Protein
72.16g
Vitamin D
-
Calcium
51mg
4%
Iron
16.65mg
92%
Potassium
1197mg
25%
Vitamin A
20420mcg
2269%
Vitamin C
10.3mg
11%
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(532 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
532
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Fat
12.66g
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Carbs
30.12g
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Protein
72.16g
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| There are 532 calories in 3 slices with onions of Beef or Calves Liver and Onions. |
| Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
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