| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice with onions |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.329g
7%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.589g
Cholesterol
335mg
112%
Sodium
390mg
17%
Total Carbohydrate
10.04g
4%
Dietary Fiber
0.7g
3%
Sugars
2.46g
Protein
24.05g
Vitamin D
-
Calcium
17mg
1%
Iron
5.55mg
31%
Potassium
399mg
8%
Vitamin A
6807mcg
756%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
4.22g
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Carbs
10.04g
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Protein
24.05g
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| There are 177 calories in 1 slice with onions of Beef or Calves Liver and Onions. |
| Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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